WUSHU BASICS-武术运动基本训练 内容简介

     《武术运动基本训练(英文版)》的英文提要如下： professor cai longyun，a well-known wushu martial artist- combatant and theorist，9th-dan holder in wushu and international wushu referee ，taught at the shanghai university ofsports，and served as deputy director ofthe national sports commission’s chinese wushu research institute and as vice- chairman of the chinese wushu association． born in 1928 in shandong province，cai began practicing martial arts from an early age．he is versatile in huaquan，shaolinquan，taiquan and xingyiquan， especially excelling in attack and defense．using chinese martial arts，he defeated a russian boxer in 1943 and a us heavyweight boxing champion in 1946 in shanghai， and was hailed thereafter as“super fist dalong(dragon)．”he was selected to serve on the national team，after winning at the national ethnic sports competition and demonstration in 1953．from 1956，he has worked as chiefjudge and then superior judge for a series of international and national wushu competitions．he was the director of the wushu competition committee for the 11th asian games，and deputy director of the national group for rediscovering and preserving wushu heritage． cai has contributed extensively to wushu teaching，research and management． he wrote more than 10 monographs including wushu basics，huaquan， sword skills，sbaolin temple martial arts dhyana，in addition to over 70 articles on wushu knowledge and skills．he headed the editing of the first wushu competition rules in china，and helped to author wushu，a textbook used nationwide by sport universities. for his great contributions throughout a decades-long career in wushu，cai has been given many titles and honors including“china’s best sports judge”and “new china sports pioneer．”in 1988，he won the“wushu contribution award” a t the international wushu festival．in 2008，to honor his work， the education commission of shanghai established the“master cai longyun studio ．” 《武术运动基本训练(英文版)》由蔡龙云编写。

WUSHU BASICS-武术运动基本训练 目录

chapter one basic skills training section 1 leg training section 2 waist training section 3 stances training section 4 stands training section 5 arm-stands training section 6 hand and eye training section 7 fist-punches trainingchapter two basic movements training section 1 balance training section 2 jumping movements training section 3 tumbling movements training section 4 folding and rotating movements training section 5 footwork trainingchapter three basic fist-play training section 1 fists，palms，hooks and claws section 2 snap kick boxing(tantuo section 3 power boxing section 4 short boxing phase 0ne phase two phase three phase four phase five phase sixchapter four basic techniques section 1 four techniques section 2 eight essentials section 3 twelve formsappendix

体育/运动 武术/气功

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